Nuts, cashew butter, plain, without salt added
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 587 |
kcal |
29,4 |
% |
Water | 3,0 |
g |
0,1 |
% |
Fat | 49,4 |
g |
70,6 |
% |
thereof Saturated Fats | 9,76 |
g |
48,8 |
% |
Carbohydrate | 27,6 |
g |
10,2 |
% |
thereof Dietary Fiber | 2,0 |
g |
8,0 |
% |
Protein | 17,6 |
g |
35,1 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
15,0 |
mg |
0,6 |
% |
Calcium, Ca |
43,0 |
mg |
5,4 |
% |
Magnesium, Mg |
258,0 |
mg |
86,0 |
% |
Iron, Fe |
5,0 |
mg |
35,9 |
% |
Phosphorus, P |
457,0 |
mg |
57,1 |
% |
Zinc, Zn |
5,2 |
mg |
34,4 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,3 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
1,6 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
546,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.