Nuts, almonds, oil roasted, with salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 607 | kcal | 30,4 | % |
| Water | 2,8 | g | 0,1 | % |
| Fat | 55,2 | g | 78,8 | % |
| thereof Saturated Fats | 4,20 | g | 21,0 | % |
| Carbohydrate | 17,7 | g | 6,5 | % |
| thereof Dietary Fiber | 10,5 | g | 42,0 | % |
| thereof Sugars | 4,5 | g | 5,1 | % |
| Protein | 21,2 | g | 42,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 25,97 | mg | 259,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 339,0 | mg | 14,1 | % |
| Calcium, Ca | 291,0 | mg | 36,4 | % |
| Magnesium, Mg | 274,0 | mg | 91,3 | % |
| Iron, Fe | 3,7 | mg | 26,3 | % |
| Phosphorus, P | 466,0 | mg | 58,3 | % |
| Zinc, Zn | 3,1 | mg | 20,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,8 | mg |
| Niacin | 3,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 699,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.