Nuts, almonds, oil roasted, with salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 607 |
kcal |
30,4 |
% |
|---|
| Water | 2,8 |
g |
0,1 |
% |
|---|
| Fat | 55,2 |
g |
78,8 |
% |
|---|
| thereof Saturated Fats | 4,20 |
g |
21,0 |
% |
|---|
| Carbohydrate | 17,7 |
g |
6,5 |
% |
|---|
| thereof Dietary Fiber | 10,5 |
g |
42,0 |
% |
|---|
| thereof Sugars | 4,6 |
g |
5,1 |
% |
|---|
| Protein | 21,2 |
g |
42,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
25,97 |
mg |
259,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
339,0 |
mg |
14,1 |
% |
| Calcium, Ca |
291,0 |
mg |
36,4 |
% |
| Magnesium, Mg |
274,0 |
mg |
91,3 |
% |
| Iron, Fe |
3,7 |
mg |
26,3 |
% |
| Phosphorus, P |
466,0 |
mg |
58,3 |
% |
| Zinc, Zn |
3,1 |
mg |
20,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,8 |
mg |
| Niacin |
3,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
699,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
