Nuts, almonds, dry roasted, without salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 595 | kcal | 29,8 | % |
| Water | 2,5 | g | 0,1 | % |
| Fat | 52,0 | g | 74,4 | % |
| thereof Saturated Fats | 4,03 | g | 20,1 | % |
| thereof Trans Fats | 0,01 | g | % | |
| Carbohydrate | 21,2 | g | 7,9 | % |
| thereof Dietary Fiber | 10,9 | g | 43,6 | % |
| thereof Sugars | 4,9 | g | 5,5 | % |
| Protein | 21,1 | g | 42,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 23,80 | mg | 238,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 3,0 | mg | 0,1 | % |
| Calcium, Ca | 267,0 | mg | 33,4 | % |
| Magnesium, Mg | 281,0 | mg | 93,7 | % |
| Iron, Fe | 3,8 | mg | 27,4 | % |
| Phosphorus, P | 470,0 | mg | 58,8 | % |
| Zinc, Zn | 3,3 | mg | 22,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 1,0 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 712,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.