Nuts, almonds, dry roasted, without salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 595 |
kcal |
29,8 |
% |
|---|
| Water | 2,5 |
g |
0,1 |
% |
|---|
| Fat | 52,1 |
g |
74,4 |
% |
|---|
| thereof Saturated Fats | 4,03 |
g |
20,2 |
% |
|---|
| thereof Trans Fats | 0,01 |
g |
|
% |
|---|
| Carbohydrate | 21,2 |
g |
7,9 |
% |
|---|
| thereof Dietary Fiber | 10,9 |
g |
43,6 |
% |
|---|
| thereof Sugars | 4,9 |
g |
5,5 |
% |
|---|
| Protein | 21,1 |
g |
42,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
23,80 |
mg |
238,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
3,0 |
mg |
0,1 |
% |
| Calcium, Ca |
267,0 |
mg |
33,4 |
% |
| Magnesium, Mg |
281,0 |
mg |
93,7 |
% |
| Iron, Fe |
3,8 |
mg |
27,4 |
% |
| Phosphorus, P |
470,0 |
mg |
58,8 |
% |
| Zinc, Zn |
3,3 |
mg |
22,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
1,0 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
712,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
