Nuts, almond paste
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 458 | kcal | 22,9 | % |
| Water | 14,1 | g | 0,5 | % |
| Fat | 27,7 | g | 39,6 | % |
| thereof Saturated Fats | 2,62 | g | 13,1 | % |
| Carbohydrate | 47,8 | g | 17,7 | % |
| thereof Dietary Fiber | 4,8 | g | 19,2 | % |
| thereof Sugars | 36,3 | g | 40,3 | % |
| Protein | 9,0 | g | 18,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 13,54 | mg | 135,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 9,0 | mg | 0,4 | % |
| Calcium, Ca | 172,0 | mg | 21,5 | % |
| Magnesium, Mg | 130,0 | mg | 43,3 | % |
| Iron, Fe | 1,6 | mg | 11,4 | % |
| Phosphorus, P | 258,0 | mg | 32,3 | % |
| Zinc, Zn | 1,5 | mg | 9,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 1,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 314,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.