Nuts, almond butter, plain, without salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 614 |
kcal |
30,7 |
% |
|---|
| Water | 1,6 |
g |
0,1 |
% |
|---|
| Fat | 55,5 |
g |
79,3 |
% |
|---|
| thereof Saturated Fats | 4,15 |
g |
20,8 |
% |
|---|
| Carbohydrate | 18,8 |
g |
7,0 |
% |
|---|
| thereof Dietary Fiber | 10,3 |
g |
41,2 |
% |
|---|
| thereof Sugars | 4,4 |
g |
4,9 |
% |
|---|
| Protein | 21,0 |
g |
41,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
24,21 |
mg |
242,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
7,0 |
mg |
0,3 |
% |
| Calcium, Ca |
347,0 |
mg |
43,4 |
% |
| Magnesium, Mg |
279,0 |
mg |
93,0 |
% |
| Iron, Fe |
3,5 |
mg |
24,9 |
% |
| Phosphorus, P |
508,0 |
mg |
63,5 |
% |
| Zinc, Zn |
3,3 |
mg |
21,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
3,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
748,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
