Nuts, almond butter, plain, with salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 614 | kcal | 30,7 | % |
| Water | 1,6 | g | 0,1 | % |
| Fat | 55,5 | g | 79,3 | % |
| thereof Saturated Fats | 4,15 | g | 20,8 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 18,8 | g | 7,0 | % |
| thereof Dietary Fiber | 10,3 | g | 41,2 | % |
| thereof Sugars | 4,4 | g | 4,9 | % |
| Protein | 21,0 | g | 41,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 24,21 | mg | 242,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 215,0 | mg | 9,0 | % |
| Calcium, Ca | 347,0 | mg | 43,4 | % |
| Magnesium, Mg | 279,0 | mg | 93,0 | % |
| Iron, Fe | 3,5 | mg | 24,9 | % |
| Phosphorus, P | 508,0 | mg | 63,5 | % |
| Zinc, Zn | 3,3 | mg | 21,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,9 | mg |
| Niacin | 3,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 748,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.