Macaroni and Cheese, canned entree
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 82 | kcal | 4,1 | % |
| Water | 81,4 | g | 2,7 | % |
| Fat | 2,5 | g | 3,5 | % |
| thereof Saturated Fats | 0,88 | g | 4,4 | % |
| Carbohydrate | 11,5 | g | 4,3 | % |
| thereof Dietary Fiber | 0,5 | g | 2,0 | % |
| thereof Sugars | 0,5 | g | 0,6 | % |
| Protein | 3,4 | g | 6,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 17 | mcg | 2,1 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,15 | mcg | 15,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,05 | mg | 0,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 302,0 | mg | 12,6 | % |
| Calcium, Ca | 35,0 | mg | 4,4 | % |
| Magnesium, Mg | 9,0 | mg | 3,0 | % |
| Iron, Fe | 0,9 | mg | 6,4 | % |
| Phosphorus, P | 47,0 | mg | 5,9 | % |
| Zinc, Zn | 0,5 | mg | 3,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 6 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,2 | mg |
| Folic acid | 11,0 | mcg |
| Potassium, K | 84,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.