Lasagna, Vegetable, frozen, baked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 139 |
kcal |
7,0 |
% |
|---|
| Water | 71,2 |
g |
2,4 |
% |
|---|
| Fat | 6,0 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 2,42 |
g |
12,1 |
% |
|---|
| Carbohydrate | 14,2 |
g |
5,3 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 2,5 |
g |
2,8 |
% |
|---|
| Protein | 6,9 |
g |
13,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
68 |
mcg |
8,5 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,59 |
mcg |
59,0 |
% |
| Vitamin C |
1,1 |
mg |
1,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,46 |
mg |
4,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
352,0 |
mg |
14,7 |
% |
| Calcium, Ca |
150,0 |
mg |
18,8 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,6 |
mg |
3,9 |
% |
| Phosphorus, P |
140,0 |
mg |
17,5 |
% |
| Zinc, Zn |
0,9 |
mg |
5,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
14 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,8 |
mg |
| Folic acid |
1,0 |
mcg |
| Potassium, K |
170,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
