Calories and Nutrients
Information

Egg rolls, vegetable, refrigerated, heated

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 196 kcal 9,8 %
Water 54,5 g 1,8 %
Fat 4,7 g 6,7 %
thereof Saturated Fats 0,75 g 3,8 %
Carbohydrate 32,0 g 11,8 %
thereof Dietary Fiber 2,8 g 11,2 %
thereof Sugars 6,9 g 7,6 %
Protein 6,6 g 13,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 165 mcg 20,6 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 13,7 mg 22,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,54 mg 5,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 561,0 mg 23,4 %
Calcium, Ca 46,0 mg 5,8 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 2,0 mg 13,9 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,6 mg 3,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,0 mg
Folic acid 48,0 mcg
Potassium, K 250,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.