Calories and Nutrients
Information

Egg rolls, chicken, refrigerated, heated

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 197 kcal 9,9 %
Water 54,2 g 1,8 %
Fat 4,5 g 6,4 %
thereof Saturated Fats 0,96 g 4,8 %
Carbohydrate 28,5 g 10,6 %
thereof Dietary Fiber 2,4 g 9,6 %
thereof Sugars 5,6 g 6,2 %
Protein 10,4 g 20,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 55 mcg 6,9 %
Vitamin B-6 0,280 mg 14,0 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 11,2 mg 18,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,37 mg 3,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 560,0 mg 23,3 %
Calcium, Ca 47,0 mg 5,9 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 1,7 mg 12,1 %
Phosphorus, P 118,0 mg 14,8 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 14 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,6 mg
Folic acid 42,0 mcg
Potassium, K 281,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.