Calories and Nutrients
Information

Chicken pot pie, frozen entree, prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 214 kcal 10,7 %
Water 58,7 g 2,0 %
Fat 10,8 g 15,5 %
thereof Saturated Fats 3,61 g 18,1 %
Carbohydrate 23,0 g 8,5 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 3,8 g 4,2 %
Protein 6,1 g 12,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 55 mcg 6,9 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,32 mcg 32,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,16 mg 1,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 380,0 mg 15,8 %
Calcium, Ca 29,0 mg 3,6 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,1 mg 7,9 %
Phosphorus, P 82,0 mg 10,3 %
Zinc, Zn 0,6 mg 3,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 24 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,2 mg
Folic acid 22,0 mcg
Potassium, K 124,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.