Calories and Nutrients
Information

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 67 kcal 3,4 %
Water 81,4 g 2,7 %
Fat 0,4 g 0,6 %
thereof Saturated Fats 0,19 g 1,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 13,9 g 5,1 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 4,8 g 5,3 %
Protein 2,4 g 4,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,4 mcg 8,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 238,0 mg 9,9 %
Calcium, Ca 60,0 mg 7,5 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,7 mg 5,1 %
Phosphorus, P 79,0 mg 9,9 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Potassium, K 179,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.