Burrito, beef and bean, microwaved
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 298 |
kcal |
14,9 |
% |
|---|
| Water | 38,1 |
g |
1,3 |
% |
|---|
| Fat | 11,9 |
g |
17,1 |
% |
|---|
| thereof Saturated Fats | 4,07 |
g |
20,4 |
% |
|---|
| Carbohydrate | 39,0 |
g |
14,4 |
% |
|---|
| thereof Dietary Fiber | 6,9 |
g |
27,6 |
% |
|---|
| thereof Sugars | 1,4 |
g |
1,5 |
% |
|---|
| Protein | 8,7 |
g |
17,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
13 |
mcg |
1,6 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,14 |
mcg |
14,0 |
% |
| Vitamin C |
1,0 |
mg |
1,7 |
% |
| Vitamin E |
0,79 |
mg |
7,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
659,0 |
mg |
27,5 |
% |
| Calcium, Ca |
39,0 |
mg |
4,9 |
% |
| Magnesium, Mg |
36,0 |
mg |
12,0 |
% |
| Iron, Fe |
3,1 |
mg |
22,3 |
% |
| Phosphorus, P |
97,0 |
mg |
12,1 |
% |
| Zinc, Zn |
1,2 |
mg |
8,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
9 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
53,0 |
mcg |
| Potassium, K |
271,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
