Calories and Nutrients
Information

Burrito, beef and bean, frozen

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 239 kcal 12,0 %
Water 50,5 g 1,7 %
Fat 9,6 g 13,7 %
thereof Saturated Fats 2,94 g 14,7 %
Carbohydrate 30,8 g 11,4 %
thereof Dietary Fiber 4,2 g 16,8 %
thereof Sugars 3,5 g 3,9 %
Protein 7,3 g 14,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin C 0,8 mg 1,3 %
Vitamin E 0,64 mg 6,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 587,0 mg 24,5 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 32,0 mg 10,7 %
Iron, Fe 3,0 mg 21,1 %
Phosphorus, P 72,0 mg 9,0 %
Zinc, Zn 1,0 mg 6,6 %

Health threats

Average Values Per 100 g
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 2,9 mg
Folic acid 62,0 mcg
Potassium, K 221,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.