Calories and Nutrients
Information

WORTHINGTON Saucettes, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 219 kcal 11,0 %
Water 62,4 g 2,1 %
Fat 15,2 g 21,7 %
thereof Trans Fats 0,00 g %
Carbohydrate 5,6 g 2,1 %
thereof Dietary Fiber 2,8 g 11,2 %
thereof Sugars 0,2 g 0,2 %
Protein 15,0 g 30,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,300 mg 15,0 %
Vitamin B-12 0,90 mcg 90,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 532,0 mg 22,2 %
Calcium, Ca 40,0 mg 5,0 %
Iron, Fe 2,8 mg 20,0 %
Phosphorus, P 155,0 mg 19,4 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 1,2 mg
Riboflavin 0,2 mg
Niacin 2,1 mg
Potassium, K 69,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.