Calories and Nutrients
Information

WORTHINGTON Prosage Roll, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 261 kcal 13,1 %
Water 54,4 g 1,8 %
Fat 17,6 g 25,1 %
thereof Saturated Fats 3,40 g 17,0 %
thereof Trans Fats 1,40 g %
Carbohydrate 6,0 g 2,2 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 0,2 g 0,2 %
Protein 19,6 g 39,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,400 mg 20,0 %
Vitamin B-12 1,60 mcg 160,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 667,0 mg 27,8 %
Calcium, Ca 28,0 mg 3,5 %
Iron, Fe 3,3 mg 23,6 %
Phosphorus, P 93,0 mg 11,6 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 1,2 mg
Riboflavin 0,3 mg
Niacin 2,9 mg
Potassium, K 139,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.