Calories and Nutrients
Information

WORTHINGTON Multigrain Cutlets, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 108 kcal 5,4 %
Water 73,4 g 2,4 %
Fat 1,3 g 1,9 %
thereof Saturated Fats 0,50 g 2,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 6,0 g 2,2 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 0,6 g 0,7 %
Protein 18,1 g 36,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 313,0 mg 13,0 %
Calcium, Ca 10,0 mg 1,3 %
Iron, Fe 1,5 mg 10,7 %
Phosphorus, P 85,0 mg 10,6 %
Zinc, Zn 1,2 mg 8,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 32,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.