Calories and Nutrients
Information

WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 245 kcal 12,3 %
Water 54,1 g 1,8 %
Fat 14,5 g 20,7 %
thereof Saturated Fats 2,30 g 11,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 9,9 g 3,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,1 g 2,3 %
Protein 18,6 g 37,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 3,30 mcg 330,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 758,0 mg 31,6 %
Calcium, Ca 24,0 mg 3,0 %
Iron, Fe 3,3 mg 23,6 %
Phosphorus, P 140,0 mg 17,5 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 3,3 mg
Riboflavin 0,3 mg
Niacin 9,1 mg
Potassium, K 216,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.