WORTHINGTON Meatless Chicken Roll, frozen, unprepared
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 154 |
kcal |
7,7 |
% |
Water | 68,0 |
g |
2,3 |
% |
Fat | 8,0 |
g |
11,4 |
% |
thereof Saturated Fats | 1,20 |
g |
6,0 |
% |
thereof Trans Fats | 0,00 |
g |
|
% |
Carbohydrate | 4,3 |
g |
1,6 |
% |
thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
thereof Sugars | 0,8 |
g |
0,9 |
% |
Protein | 16,1 |
g |
32,2 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,500 |
mg |
25,0 |
% |
Vitamin B-12 |
3,70 |
mcg |
370,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
452,0 |
mg |
18,8 |
% |
Calcium, Ca |
272,0 |
mg |
34,0 |
% |
Iron, Fe |
3,8 |
mg |
27,1 |
% |
Phosphorus, P |
243,0 |
mg |
30,4 |
% |
Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
1 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,7 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
7,5 |
mg |
Potassium, K |
412,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.