WORTHINGTON Low Fat Fri Chik, canned, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 102 |
kcal |
5,1 |
% |
|---|
| Water | 76,4 |
g |
2,5 |
% |
|---|
| Fat | 2,7 |
g |
3,9 |
% |
|---|
| thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 4,9 |
g |
1,8 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 14,3 |
g |
28,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
3,50 |
mcg |
350,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
416,0 |
mg |
17,3 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Iron, Fe |
3,2 |
mg |
22,9 |
% |
| Phosphorus, P |
124,0 |
mg |
15,5 |
% |
| Zinc, Zn |
0,8 |
mg |
5,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,7 |
mg |
| Potassium, K |
169,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
