WORTHINGTON FriPats, frozen, unprepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 209 | kcal | 10,4 | % |
| Water | 56,8 | g | 1,9 | % |
| Fat | 9,1 | g | 13,0 | % |
| thereof Saturated Fats | 1,40 | g | 7,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 8,0 | g | 3,0 | % |
| thereof Dietary Fiber | 2,8 | g | 11,2 | % |
| thereof Sugars | 1,4 | g | 1,6 | % |
| Protein | 23,7 | g | 47,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,900 | mg | 45,0 | % |
| Vitamin B-12 | 1,90 | mcg | 190,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 517,0 | mg | 21,5 | % |
| Calcium, Ca | 97,0 | mg | 12,1 | % |
| Iron, Fe | 2,8 | mg | 20,0 | % |
| Phosphorus, P | 187,0 | mg | 23,4 | % |
| Zinc, Zn | 1,2 | mg | 8,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 2 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 2,8 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,7 | mg |
| Potassium, K | 185,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.