WORTHINGTON FriChik Original, canned, unprepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 160 | kcal | 8,0 | % |
| Water | 71,1 | g | 2,4 | % |
| Fat | 10,3 | g | 14,7 | % |
| thereof Saturated Fats | 1,40 | g | 7,0 | % |
| thereof Trans Fats | 0,06 | g | % | |
| Carbohydrate | 3,4 | g | 1,3 | % |
| thereof Dietary Fiber | 1,5 | g | 6,0 | % |
| thereof Sugars | 0,1 | g | 0,1 | % |
| Protein | 13,4 | g | 26,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,200 | mg | 10,0 | % |
| Vitamin B-12 | 2,00 | mcg | 200,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 401,0 | mg | 16,7 | % |
| Calcium, Ca | 33,0 | mg | 4,1 | % |
| Iron, Fe | 2,0 | mg | 14,3 | % |
| Zinc, Zn | 0,7 | mg | 4,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 1 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,2 | mg |
| Potassium, K | 154,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.