WORTHINGTON FriChik Original, canned, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 160 |
kcal |
8,0 |
% |
|---|
| Water | 71,1 |
g |
2,4 |
% |
|---|
| Fat | 10,3 |
g |
14,7 |
% |
|---|
| thereof Saturated Fats | 1,40 |
g |
7,0 |
% |
|---|
| thereof Trans Fats | 0,06 |
g |
|
% |
|---|
| Carbohydrate | 3,4 |
g |
1,3 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 0,1 |
g |
0,1 |
% |
|---|
| Protein | 13,4 |
g |
26,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
2,00 |
mcg |
200,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
401,0 |
mg |
16,7 |
% |
| Calcium, Ca |
33,0 |
mg |
4,1 |
% |
| Iron, Fe |
2,0 |
mg |
14,3 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,2 |
mg |
| Potassium, K |
154,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
