Calories and Nutrients
Information

WORTHINGTON Diced Chik, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 80 kcal 4,0 %
Water 79,0 g 2,6 %
Fat 0,7 g 1,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 3,7 g 1,4 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 0,1 g 0,1 %
Protein 14,7 g 29,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,40 mcg 40,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 344,0 mg 14,3 %
Calcium, Ca 55,0 mg 6,9 %
Iron, Fe 2,0 mg 14,3 %
Zinc, Zn 0,7 mg 4,7 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 7,3 mg
Potassium, K 216,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.