Calories and Nutrients
Information

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 44 kcal 2,2 %
Water 90,3 g 3,0 %
Fat 1,6 g 2,3 %
thereof Saturated Fats 0,20 g 1,0 %
Carbohydrate 4,5 g 1,7 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 2,0 g 2,2 %
Protein 2,9 g 5,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 0,39 mcg 39,0 %
Vitamin D 0,9 mcg 18,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 66,0 mg 2,8 %
Calcium, Ca 127,0 mg 15,9 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,4 mg 2,9 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Potassium, K 131,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.