Calories and Nutrients
Information

Vitasoy USA, Vitasoy Light Vanilla Soymilk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 30 kcal 1,5 %
Water 92,7 g 3,1 %
Fat 0,8 g 1,2 %
thereof Saturated Fats 0,18 g 0,9 %
Carbohydrate 4,1 g 1,5 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 2,9 g 3,2 %
Protein 1,6 g 3,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 0,37 mcg 37,0 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 49,0 mg 2,0 %
Calcium, Ca 123,0 mg 15,4 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,3 mg 2,1 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Potassium, K 82,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.