Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
122 |
kcal |
6,1
|
% |
| Water |
76,4 |
g |
2,5
|
% |
| Fat |
6,3 |
g |
9,0
|
% |
| thereof Saturated Fats |
1,30 |
g |
6,5
|
% |
| Carbohydrate |
3,9 |
g |
1,4
|
% |
| thereof Dietary Fiber |
2,2 |
g |
8,8
|
% |
| thereof Sugars |
0,6 |
g |
0,7
|
% |
| Protein |
12,4 |
g |
24,8
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
6,0 |
mg |
0,3
|
% |
| Calcium, Ca |
188,0 |
mg |
23,5
|
% |
| Iron, Fe |
2,0 |
mg |
14,3
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.