Vitasoy USA, Organic Nasoya Firm Tofu
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 84 |
kcal |
4,2 |
% |
|---|
| Water | 83,8 |
g |
2,8 |
% |
|---|
| Fat | 4,4 |
g |
6,3 |
% |
|---|
| thereof Saturated Fats | 0,50 |
g |
2,5 |
% |
|---|
| Carbohydrate | 2,3 |
g |
0,9 |
% |
|---|
| thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 8,9 |
g |
17,8 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
4,0 |
mg |
0,2 |
% |
| Calcium, Ca |
125,0 |
mg |
15,6 |
% |
| Iron, Fe |
1,2 |
mg |
8,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
