Vitasoy USA, Organic Nasoya Firm Tofu
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
84 |
kcal |
4,2
|
% |
| Water |
83,8 |
g |
2,8
|
% |
| Fat |
4,4 |
g |
6,3
|
% |
| thereof Saturated Fats |
0,50 |
g |
2,5
|
% |
| Carbohydrate |
2,3 |
g |
0,9
|
% |
| thereof Dietary Fiber |
0,8 |
g |
3,2
|
% |
| thereof Sugars |
0,3 |
g |
0,3
|
% |
| Protein |
8,9 |
g |
17,8
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
4,0 |
mg |
0,2
|
% |
| Calcium, Ca |
125,0 |
mg |
15,6
|
% |
| Iron, Fe |
1,2 |
mg |
8,6
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
