Vitasoy USA, Organic Nasoya Extra Firm Tofu
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
98 |
kcal |
4,9
|
% |
| Water |
81,0 |
g |
2,7
|
% |
| Fat |
5,2 |
g |
7,4
|
% |
| thereof Saturated Fats |
0,70 |
g |
3,5
|
% |
| Carbohydrate |
2,8 |
g |
1,0
|
% |
| thereof Dietary Fiber |
1,3 |
g |
5,2
|
% |
| thereof Sugars |
0,4 |
g |
0,4
|
% |
| Protein |
10,1 |
g |
20,2
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
4,0 |
mg |
0,2
|
% |
| Calcium, Ca |
77,0 |
mg |
9,6
|
% |
| Iron, Fe |
1,6 |
mg |
11,4
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
