Tofu, fried, prepared with calcium sulfate
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 271 |
kcal |
13,6 |
% |
Water | 50,5 |
g |
1,7 |
% |
Fat | 20,2 |
g |
28,8 |
% |
thereof Saturated Fats | 2,91 |
g |
14,6 |
% |
Carbohydrate | 10,5 |
g |
3,9 |
% |
thereof Dietary Fiber | 3,9 |
g |
15,6 |
% |
Protein | 17,2 |
g |
34,4 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
16,0 |
mg |
0,7 |
% |
Calcium, Ca |
961,0 |
mg |
120,1 |
% |
Magnesium, Mg |
95,0 |
mg |
31,7 |
% |
Iron, Fe |
4,9 |
mg |
34,8 |
% |
Phosphorus, P |
287,0 |
mg |
35,9 |
% |
Zinc, Zn |
2,0 |
mg |
13,3 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,1 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
146,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.