Calories and Nutrients
Information

Soymilk, original and vanilla, unfortified

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 54 kcal 2,7 %
Water 88,1 g 2,9 %
Fat 1,8 g 2,5 %
thereof Saturated Fats 0,20 g 1,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 6,3 g 2,3 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 4,0 g 4,4 %
Protein 3,3 g 6,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,11 mg 1,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 51,0 mg 2,1 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 0,6 mg 4,6 %
Phosphorus, P 52,0 mg 6,5 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 118,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.