Calories and Nutrients
Information

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 30 kcal 1,5 %
Water 92,7 g 3,1 %
Fat 0,8 g 1,1 %
thereof Saturated Fats 0,01 g 0,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 3,5 g 1,3 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 2,6 g 2,9 %
Protein 2,4 g 4,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 61 mcg 7,6 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 1,00 mcg 100,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,2 mcg 24,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 123,0 mg 15,4 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,4 mg 3,1 %
Phosphorus, P 87,0 mg 10,9 %
Zinc, Zn 0,2 mg 1,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 117,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.