Calories and Nutrients
Information

Soy sauce made from soy and wheat (shoyu)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 53 kcal 2,7 %
Water 70,8 g 2,4 %
Fat 0,0 g 0,1 %
thereof Saturated Fats 0,01 g 0,0 %
Carbohydrate 7,6 g 2,8 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 1,7 g 1,9 %
Protein 6,3 g 12,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 5.637,0 mg 234,9 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 43,0 mg 14,3 %
Iron, Fe 1,9 mg 13,8 %
Phosphorus, P 125,0 mg 15,6 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 2,2 mg
Folic acid 0,0 mcg
Potassium, K 217,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.