Calories and Nutrients
Information

Soy protein isolate

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 338 kcal 16,9 %
Water 5,0 g 0,2 %
Fat 3,4 g 4,8 %
thereof Saturated Fats 0,42 g 2,1 %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 5,6 g 22,4 %
thereof Sugars 0,0 g %
Protein 80,7 g 161,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.005,0 mg 41,9 %
Calcium, Ca 178,0 mg 22,3 %
Magnesium, Mg 39,0 mg 13,0 %
Iron, Fe 14,5 mg 103,6 %
Phosphorus, P 776,0 mg 97,0 %
Zinc, Zn 4,0 mg 26,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,4 mg
Folic acid 0,0 mcg
Potassium, K 81,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.