Calories and Nutrients
Information

Soy meal, defatted, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 339 kcal 17,0 %
Water 6,9 g 0,2 %
Fat 2,4 g 3,4 %
thereof Saturated Fats 0,26 g 1,3 %
Carbohydrate 40,1 g 14,9 %
Protein 45,0 g 89,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,560 mg 28,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 3,0 mg 0,1 %
Calcium, Ca 244,0 mg 30,5 %
Magnesium, Mg 306,0 mg 102,0 %
Iron, Fe 13,7 mg 97,9 %
Phosphorus, P 701,0 mg 87,6 %
Zinc, Zn 5,1 mg 33,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,3 mg
Niacin 2,6 mg
Folic acid 0,0 mcg
Potassium, K 2.490,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.