Soy flour, low-fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 375 |
kcal |
18,8 |
% |
|---|
| Water | 4,6 |
g |
0,2 |
% |
|---|
| Fat | 8,9 |
g |
12,7 |
% |
|---|
| thereof Saturated Fats | 1,29 |
g |
6,5 |
% |
|---|
| Carbohydrate | 34,9 |
g |
12,9 |
% |
|---|
| thereof Dietary Fiber | 16,0 |
g |
64,0 |
% |
|---|
| thereof Sugars | 10,5 |
g |
11,7 |
% |
|---|
| Protein | 45,5 |
g |
91,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
1,050 |
mg |
52,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,55 |
mg |
5,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
9,0 |
mg |
0,4 |
% |
| Calcium, Ca |
285,0 |
mg |
35,6 |
% |
| Magnesium, Mg |
285,0 |
mg |
95,0 |
% |
| Iron, Fe |
8,2 |
mg |
58,6 |
% |
| Phosphorus, P |
675,0 |
mg |
84,4 |
% |
| Zinc, Zn |
4,1 |
mg |
27,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.090,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
