Calories and Nutrients
Information

Soy flour, full-fat, roasted, crude protein basis (N x 6.25)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 439 kcal 22,0 %
Water 3,8 g 0,1 %
Fat 21,9 g 31,2 %
thereof Saturated Fats 3,16 g 15,8 %
Carbohydrate 30,4 g 11,3 %
Protein 38,1 g 76,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,350 mg 17,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 12,0 mg 0,5 %
Calcium, Ca 188,0 mg 23,5 %
Magnesium, Mg 369,0 mg 123,0 %
Iron, Fe 5,8 mg 41,6 %
Phosphorus, P 476,0 mg 59,5 %
Zinc, Zn 3,6 mg 23,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,9 mg
Niacin 3,3 mg
Folic acid 0,0 mcg
Potassium, K 2.041,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.