Calories and Nutrients
Information

Soy flour, full-fat, raw, crude protein basis (N x 6.25)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 434 kcal 21,7 %
Water 5,2 g 0,2 %
Fat 20,7 g 29,5 %
thereof Saturated Fats 2,98 g 14,9 %
Carbohydrate 31,9 g 11,8 %
thereof Dietary Fiber 9,6 g 38,4 %
Protein 37,8 g 75,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,460 mg 23,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 13,0 mg 0,5 %
Calcium, Ca 206,0 mg 25,8 %
Magnesium, Mg 429,0 mg 143,0 %
Iron, Fe 6,4 mg 45,5 %
Phosphorus, P 494,0 mg 61,8 %
Zinc, Zn 3,9 mg 26,1 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 1,2 mg
Niacin 4,3 mg
Folic acid 0,0 mcg
Potassium, K 2.515,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.