Calories and Nutrients
Information

SILK Vanilla soy yogurt (single serving size)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 88 kcal 4,4 %
Water 79,4 g 2,6 %
Fat 1,8 g 2,5 %
thereof Saturated Fats 0,00 g %
thereof Trans Fats 0,00 g %
Carbohydrate 14,7 g 5,4 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 10,6 g 11,8 %
Protein 2,9 g 5,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 17,6 mg 29,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 12,0 mg 0,5 %
Calcium, Ca 176,0 mg 22,0 %
Iron, Fe 0,9 mg 6,1 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.