Calories and Nutrients
Information

SILK Plain soy yogurt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 66 kcal 3,3 %
Water 84,7 g 2,8 %
Fat 1,8 g 2,5 %
thereof Saturated Fats 0,22 g 1,1 %
thereof Trans Fats 0,00 g %
Carbohydrate 9,7 g 3,6 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 5,3 g 5,9 %
Protein 2,6 g 5,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 13,2 mg 22,0 %
Vitamin D 1,3 mcg 26,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 13,0 mg 0,5 %
Calcium, Ca 132,0 mg 16,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.