Peanuts, virginia, oil-roasted, with salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 578 |
kcal |
28,9 |
% |
|---|
| Water | 2,2 |
g |
0,1 |
% |
|---|
| Fat | 48,6 |
g |
69,5 |
% |
|---|
| thereof Saturated Fats | 6,34 |
g |
31,7 |
% |
|---|
| Carbohydrate | 19,9 |
g |
7,4 |
% |
|---|
| thereof Dietary Fiber | 8,9 |
g |
35,6 |
% |
|---|
| Protein | 25,9 |
g |
51,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
433,0 |
mg |
18,0 |
% |
| Calcium, Ca |
86,0 |
mg |
10,8 |
% |
| Magnesium, Mg |
188,0 |
mg |
62,7 |
% |
| Iron, Fe |
1,7 |
mg |
11,9 |
% |
| Phosphorus, P |
506,0 |
mg |
63,3 |
% |
| Zinc, Zn |
6,6 |
mg |
44,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
14,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
652,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
