Peanuts, valencia, oil-roasted, with salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 589 |
kcal |
29,5 |
% |
|---|
| Water | 2,1 |
g |
0,1 |
% |
|---|
| Fat | 51,2 |
g |
73,2 |
% |
|---|
| thereof Saturated Fats | 7,89 |
g |
39,5 |
% |
|---|
| Carbohydrate | 16,3 |
g |
6,0 |
% |
|---|
| thereof Dietary Fiber | 8,9 |
g |
35,6 |
% |
|---|
| Protein | 27,0 |
g |
54,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,240 |
mg |
12,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
772,0 |
mg |
32,2 |
% |
| Calcium, Ca |
54,0 |
mg |
6,8 |
% |
| Magnesium, Mg |
160,0 |
mg |
53,3 |
% |
| Iron, Fe |
1,7 |
mg |
11,8 |
% |
| Phosphorus, P |
319,0 |
mg |
39,9 |
% |
| Zinc, Zn |
3,1 |
mg |
20,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
14,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
612,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
