Peanuts, all types, oil-roasted, without salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 581 |
kcal |
29,1 |
% |
|---|
| Water | 2,0 |
g |
0,1 |
% |
|---|
| Fat | 49,3 |
g |
70,4 |
% |
|---|
| thereof Saturated Fats | 6,84 |
g |
34,2 |
% |
|---|
| Carbohydrate | 18,9 |
g |
7,0 |
% |
|---|
| thereof Dietary Fiber | 6,9 |
g |
27,6 |
% |
|---|
| thereof Sugars | 4,2 |
g |
4,6 |
% |
|---|
| Protein | 26,4 |
g |
52,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
6,91 |
mg |
69,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
6,0 |
mg |
0,3 |
% |
| Calcium, Ca |
88,0 |
mg |
11,0 |
% |
| Magnesium, Mg |
185,0 |
mg |
61,7 |
% |
| Iron, Fe |
1,8 |
mg |
13,1 |
% |
| Phosphorus, P |
517,0 |
mg |
64,6 |
% |
| Zinc, Zn |
6,6 |
mg |
44,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
14,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
682,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
