Peanuts, all types, oil-roasted, without salt
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 581 | kcal | 29,1 | % |
| Water | 1,9 | g | 0,1 | % |
| Fat | 49,3 | g | 70,4 | % |
| thereof Saturated Fats | 6,84 | g | 34,2 | % |
| Carbohydrate | 18,9 | g | 7,0 | % |
| thereof Dietary Fiber | 6,9 | g | 27,6 | % |
| thereof Sugars | 4,2 | g | 4,6 | % |
| Protein | 26,4 | g | 52,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,250 | mg | 12,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 6,91 | mg | 69,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 6,0 | mg | 0,3 | % |
| Calcium, Ca | 88,0 | mg | 11,0 | % |
| Magnesium, Mg | 185,0 | mg | 61,7 | % |
| Iron, Fe | 1,8 | mg | 13,1 | % |
| Phosphorus, P | 517,0 | mg | 64,6 | % |
| Zinc, Zn | 6,6 | mg | 44,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 14,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 682,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.