Peanuts, all types, oil-roasted, with salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 599 |
kcal |
30,0 |
% |
|---|
| Water | 1,5 |
g |
0,0 |
% |
|---|
| Fat | 52,5 |
g |
75,0 |
% |
|---|
| thereof Saturated Fats | 8,68 |
g |
43,4 |
% |
|---|
| Carbohydrate | 15,3 |
g |
5,7 |
% |
|---|
| thereof Dietary Fiber | 9,4 |
g |
37,6 |
% |
|---|
| thereof Sugars | 4,2 |
g |
4,6 |
% |
|---|
| Protein | 28,0 |
g |
56,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,460 |
mg |
23,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
6,94 |
mg |
69,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
320,0 |
mg |
13,3 |
% |
| Calcium, Ca |
61,0 |
mg |
7,6 |
% |
| Magnesium, Mg |
176,0 |
mg |
58,7 |
% |
| Iron, Fe |
1,5 |
mg |
10,9 |
% |
| Phosphorus, P |
397,0 |
mg |
49,6 |
% |
| Zinc, Zn |
3,3 |
mg |
21,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
13,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
726,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
