Peanuts, all types, dry-roasted, with salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 585 |
kcal |
29,3 |
% |
|---|
| Water | 1,6 |
g |
0,1 |
% |
|---|
| Fat | 49,7 |
g |
70,9 |
% |
|---|
| thereof Saturated Fats | 6,89 |
g |
34,5 |
% |
|---|
| Carbohydrate | 21,5 |
g |
8,0 |
% |
|---|
| thereof Dietary Fiber | 8,0 |
g |
32,0 |
% |
|---|
| thereof Sugars | 4,2 |
g |
4,6 |
% |
|---|
| Protein | 23,7 |
g |
47,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
7,80 |
mg |
78,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
813,0 |
mg |
33,9 |
% |
| Calcium, Ca |
54,0 |
mg |
6,8 |
% |
| Magnesium, Mg |
176,0 |
mg |
58,7 |
% |
| Iron, Fe |
2,3 |
mg |
16,1 |
% |
| Phosphorus, P |
358,0 |
mg |
44,8 |
% |
| Zinc, Zn |
3,3 |
mg |
22,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
13,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
658,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
