Calories and Nutrients
Information

Peanut spread, reduced sugar

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 650 kcal 32,5 %
Water 1,9 g 0,1 %
Fat 54,9 g 78,4 %
thereof Saturated Fats 10,22 g 51,1 %
thereof Trans Fats 0,16 g %
Carbohydrate 14,2 g 5,3 %
thereof Dietary Fiber 7,8 g 31,2 %
thereof Sugars 3,3 g 3,7 %
Protein 24,8 g 49,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,470 mg 23,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 8,06 mg 80,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 447,0 mg 18,6 %
Calcium, Ca 72,0 mg 9,0 %
Magnesium, Mg 164,0 mg 54,7 %
Iron, Fe 2,8 mg 20,3 %
Phosphorus, P 350,0 mg 43,8 %
Zinc, Zn 3,5 mg 23,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 16,4 mg
Folic acid 0,0 mcg
Potassium, K 818,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.