Peanut flour, low fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 428 |
kcal |
21,4 |
% |
|---|
| Water | 7,8 |
g |
0,3 |
% |
|---|
| Fat | 21,9 |
g |
31,3 |
% |
|---|
| thereof Saturated Fats | 3,04 |
g |
15,2 |
% |
|---|
| Carbohydrate | 31,3 |
g |
11,6 |
% |
|---|
| thereof Dietary Fiber | 15,8 |
g |
63,2 |
% |
|---|
| Protein | 33,8 |
g |
67,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1,0 |
mg |
0,0 |
% |
| Calcium, Ca |
130,0 |
mg |
16,3 |
% |
| Magnesium, Mg |
48,0 |
mg |
16,0 |
% |
| Iron, Fe |
4,7 |
mg |
33,9 |
% |
| Phosphorus, P |
508,0 |
mg |
63,5 |
% |
| Zinc, Zn |
6,0 |
mg |
39,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
11,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.358,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
