Calories and Nutrients
Information

Peanut flour, defatted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 327 kcal 16,4 %
Water 7,8 g 0,3 %
Fat 0,6 g 0,8 %
thereof Saturated Fats 0,06 g 0,3 %
Carbohydrate 34,7 g 12,9 %
thereof Dietary Fiber 15,8 g 63,2 %
thereof Sugars 8,2 g 9,1 %
Protein 52,2 g 104,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,05 mg 0,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 180,0 mg 7,5 %
Calcium, Ca 140,0 mg 17,5 %
Magnesium, Mg 370,0 mg 123,3 %
Iron, Fe 2,1 mg 15,0 %
Phosphorus, P 760,0 mg 95,0 %
Zinc, Zn 5,1 mg 34,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,5 mg
Niacin 27,0 mg
Folic acid 0,0 mcg
Potassium, K 1.290,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.