Calories and Nutrients
Information

Peanut butter with omega-3, creamy

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 608 kcal 30,4 %
Water 1,0 g 0,0 %
Fat 54,2 g 77,4 %
thereof Saturated Fats 9,69 g 48,5 %
thereof Trans Fats 0,03 g %
Carbohydrate 17,0 g 6,3 %
thereof Dietary Fiber 6,1 g 24,4 %
thereof Sugars 3,1 g 3,5 %
Protein 24,5 g 48,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,290 mg 14,5 %
Vitamin E 10,34 mg 103,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 356,0 mg 14,8 %
Calcium, Ca 45,0 mg 5,6 %
Magnesium, Mg 191,0 mg 63,7 %
Iron, Fe 1,7 mg 11,9 %
Phosphorus, P 426,0 mg 53,3 %
Zinc, Zn 3,1 mg 20,5 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 12,9 mg
Potassium, K 780,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.