Peanut butter, smooth style, with salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 588 |
kcal |
29,4 |
% |
| Water | 1,8 |
g |
0,1 |
% |
| Fat | 50,4 |
g |
72,0 |
% |
| thereof Saturated Fats | 10,51 |
g |
52,6 |
% |
| Carbohydrate | 19,6 |
g |
7,2 |
% |
| thereof Dietary Fiber | 6,0 |
g |
24,0 |
% |
| thereof Sugars | 9,2 |
g |
10,2 |
% |
| Protein | 25,1 |
g |
50,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,540 |
mg |
27,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
8,99 |
mg |
89,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
459,0 |
mg |
19,1 |
% |
| Calcium, Ca |
43,0 |
mg |
5,4 |
% |
| Magnesium, Mg |
154,0 |
mg |
51,3 |
% |
| Iron, Fe |
1,9 |
mg |
13,4 |
% |
| Phosphorus, P |
358,0 |
mg |
44,8 |
% |
| Zinc, Zn |
2,9 |
mg |
19,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
13,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
649,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.