Calories and Nutrients
Information

Peanut butter, reduced sodium

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 590 kcal 29,5 %
Water 1,1 g 0,0 %
Fat 49,9 g 71,3 %
thereof Saturated Fats 7,71 g 38,6 %
Carbohydrate 21,8 g 8,1 %
thereof Dietary Fiber 6,6 g 26,4 %
thereof Sugars 9,3 g 10,3 %
Protein 24,0 g 48,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,450 mg 22,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 9,05 mg 90,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 203,0 mg 8,5 %
Calcium, Ca 41,0 mg 5,1 %
Magnesium, Mg 159,0 mg 53,0 %
Iron, Fe 1,9 mg 13,6 %
Phosphorus, P 317,0 mg 39,6 %
Zinc, Zn 2,8 mg 18,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 13,7 mg
Folic acid 0,0 mcg
Potassium, K 747,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.